ABC+ - Mackerel in Brava Sauce
$20.95
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ABC+ - Mackerel in Brava Sauce
$20.95
Sustainably-fished Atlantic mackerel, with a spicy, tomato-based brava sauce from ABC+: a bold, piquant dish with authentic Portuguese flavours. Rich in protein and omega-3.
Serve warm with rice, crusty bread or mixed with pasta.
Nutritional Values (100g)
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Calories; 228 kcal
Protein; 18.6 g to 19 g
Fat; 16.7 g to 17 g
of which saturates; 1.8 g
Carbohydrates; 0.9 g
of which sugars; 0 g
Sodium; 400 mg
Salt; 1g
Ingredients
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Mackerel, extra virgin olive oil, red bell pepper, malagueta chili, garlic, mustard, lemon juice, and vinegar.